by Chris Fox | Jul 14, 2020 | Uncategorised
Let's be better together in a post-pandemic world Social wellbeing… what is it and why is it so hard to weave effectively into our busy lives? 1 of 5 key pillars to optimal wellbeing, it’s our ability to make and maintain meaningful positive relationships and regular...
by Chris Fox | May 17, 2020 | Uncategorised
My predictions on the future of work & wellbeing My bet’s on 3 phases. That’s 3 unique versions of the life we once knew, each with different rules, each with different impacts on our wellbeing, each inching us further toward normal (what was that again?). In hustling...
by Chris Fox | Mar 19, 2020 | Uncategorised
17 ways to thrive when working remotely If coronavirus concerns have you working from home, you might be wondering how you can stay happy, well and focused in an environment filled with distractions and away from the day-to-day collaboration with your...
by Chris Fox | Apr 15, 2019 | Uncategorised
Building a healthier australia BIG NEWS!Springday is part of a consortium which has just won a very significant research grant. The grant, announced on 13 April, consists of $55 million from the Australian government, matched by $55 million from industry to research...
by Chris Fox | Feb 16, 2018 | Uncategorised
New year news I was going to start this blog by wishing you a happy new year but it’s already February and a bit too late for that. (Or is it? Anyone got a Christmas tree fading in the corner?) In any case, I realised I was in time for the Lunar New Year, so here’s...
by Chris Fox | Dec 20, 2017 | Uncategorised
Going home I’m writing this on a plane, going home. It’s my umpteenth flight in the past three months, on a trip involving three cities in five days. Why? Because sometime during 2017 Springday caught the attention of the insurance industry, not only in Australia but...