Wellbeing Events

Past Events

fitness masterclass

Activate Mode!

Habit Stacking and live workouts for a healthier you with Willows Health Group and Les Mills.

springday showcase

Springday Showcase

Creating a wellbeing strategy for your people, with Troy Morgan and Nick Lee OAM.

International Women's Day

Exploring equality, leadership and wellbeing with Elizabeth Broderick AO & Melody Shiue

louise gilbert masterclass

Friends & Foes

Building friendships and setting boundaries with Louise Gilbert

That's A Wrap with Dave Hughes

That's A Wrap!

With Dave Hughes, Timothy James Bowen, Sue Langley, and more

natalie dawes

Grow With The Flow

Growing in leadership, life, and career with Natalie Dawes

Positive Mental Health

Putting strategies into practice with Sue Langley

Boost Your Wealthbeing

Investing tips to help you thrive with Chris Brycki

R U OK?

In conversation with Rachael Lynch

You Snooze, You Lose

How your sleep and body clocks impact productivity and performance with Dr Elise Facer-Childs

Mental Spinach

Work-life balance with
Jess and Ian Pollard

Trust Your Gut

Prevention Program for Bowel Cancer with Nick Lee, Founder and Chair of the Jodi Lee Foundation

Wellbeing Matters - In Conversation with Mark Steinert

A lunch and learn session that deep dives into employee wellbeing from a CEO's perspective

Master Your Mindset

Lessons in mindfulness with Chelsea Pottenger

Mind Over Matter

Stay motivated to move with Kendrick Louis, Ironman Champion.

Food and Mood

TOP 5 nutrition hacks for seeking wellbeing with Anneliese Twigg from Nutrition Australia.

Goal-setting and Accountability​

Masterclass with​​ Graham Dobbin, Trainer, Business Coach, International Management and Change Consultant

Cooking with Colin Fassnidge

Learn from the very Masterchef on tips and recipes to serve up delicious and wholesome holiday meals.

Finding Equilibrium

Designed to help you discover the techniques and tools needed to take proactive control of your career and overall wellbeing.

Happy Body Happy Mind

presented by Springday's wellbeingpreneur: Troy Morgan, and designed to help YOU find ways to a happier and healthier YOU.

Better Together

An intimate session on building close connections with our relationships expert Louise Gilbert, founder of The Intime Collective.

Let's chat about how we can help you.

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