Wellbeing content

Our digital wellbeing platforms provide your workforce with a wide range of up-to-date expert wellbeing content that's accessible anywhere, anytime.

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Monthly Campaigns

We keep our platforms fresh by updating them monthly with themed campaigns designed strategically with you to suit your organisational journey. We work with qualified health and wellbeing experts to source and curate relevant, engaging content that will keep your employees motivated and inspired.

Monthly themes cover all five pillars of wellbeing, and provide employees with the most up-to-date research in each field. Our campaigns are delivered as a series of articles, podcasts, videos and live webinars. Platform content can also be tailored to feature organisation-specific focuses and events.

springday digital wellbeing platform

Based on the five key pillars of wellbeing:

The state of your mental health, such as positive emotions and stress levels.
The state of your mental health, such as positive emotions and stress levels.
How you feel about your social relationships, both within and outside work.
How you feel about your social relationships, both within and outside work.
How satisfied you are in your current job, including how often you feel positive, engaged and productive.
How satisfied you are in your current job, including how often you feel positive, engaged and productive.
How satisfied you feel with your current financial situation, including managing your finances.
How satisfied you feel with your current financial situation, including managing your finances.
The current state of your body's health including movement, energy, sleep and nutrition.
The current state of your body's health including movement, energy, sleep and nutrition.

Wellbeing Library

Our content libraries allow your employees to access informative and engaging content that will help give them the tools they need to take control of their health and wellbeing. The wellbeing libraries are designed to support the individual wellbeing journey, and can be accessed anywhere, anytime and on any device.

Employees can explore a range of expert-curated content across each of the wellbeing pillars such as articles, videos and podcasts – whenever they need it! The libraries also feature an array of on-demand workouts, meditations, recipes and more. We will work with you to customise your library to include unique content for your organisation.

wellbeing content library

Download the 2024 Springday Calendar

An overview of the next 12 months of wellbeing content, outlining key themes and objectives of each month’s campaign.

2022 wellbeing calendar

Let's chat about how we can help you.

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Springday Pty Ltd © 2024

13/201 Miller St, North Sydney NSW 2060

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