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Springday Calendar 2021

An overview of 12 months of wellbeing outlining key themes and objectives of each month’s campaign.

THOUGHT LEADERSHIP SERIES:
WELLBEING MATTERS - IN CONVERSATION WITH MARK STEINERT

A lunch and learn session that deep dives into employee wellbeing from a CEO’s perspective

FEATURED VIRTUAL MASTERCLASS:
TRUST YOUR GUT

Prevention Program for Bowel Cancer with Nick Lee, Founder and Chair of the Jodi Lee Foundation

Past Events

Master Your Mindset

Lessons in mindfulness with Chelsea Pottenger

Mind Over Matter

Stay motivated to move with Kendrick Louis, Ironman Champion.

Food and Mood

TOP 5 nutrition hacks for seeking wellbeing with Anneliese Twigg from Nutrition Australia.

Goal-setting and Accountability​

Masterclass with​​ Graham Dobbin, Trainer, Business Coach, International Management and Change Consultant

Cooking with Colin Fassnidge

Learn from the very Masterchef on tips and recipes to serve up delicious and wholesome holiday meals.

Finding Equilibrium

Designed to help you discover the techniques and tools needed to take proactive control of your career and overall wellbeing.

Happy Body Happy Mind

presented by Springday's wellbeingpreneur: Troy Morgan, and designed to help YOU find ways to a happier and healthier YOU.

Better Together

An intimate session on building close connections with our relationships expert Louise Gilbert, founder of The Intime Collective.

SOCIAL CONNECTIONS - THE KEY TO HAPPINESS AT THE WORKPLACE?

As humans we all have this dire need of making social connections. Be it at work or in our personal lives, building connections is key for improving our mental wellbeing. Work relationships…

MINDFULNESS FOR A MIND THAT IS FULL

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” – Mother Teresa

Mindfulness is the basic human ability to be fully…

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Springday is a wholly owned subsidiary of mPort Ltd